Body-Solid Pro Dual Ab and Back Machine (w/ Weight Stack) functional-training

Body-Solid Pro Dual Ab and Back Machine (w/ Weight Stack) functional-trainingAchieve a 6 pack that will make people sit up and take notice A strong, functional torso requires well defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency. Body Solid's ProDual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch style movement for maximum abdominal contraction. The adjustable seat and foot hold down

farmer's carries

Simply sit on the large seat and strap the wide

Contact heart rate handles

Body-Solid Tools Tire Tread Slam Balls are engineered to survive even the toughest of workouts thanks to a thick and durable rubber shell designed to absorb impact on bounces

2 - 75lb bands and 2 - 100lb bands

✅ Exceptionally low & heavy resistance

Using a perpendicular range of motion

This power rack includes rear expansion which creates a perfect space for a spotter and comes with six Olympic weight horns for plate storage

flat and military presses as well as shrugs and calf raises

The Body-Solid Utility Stool is a rock-solid tool for performing seated exercises such as shoulder presses

unilateral movements

Magnetic resistance brake with resistance control lever